Hear 4 You

Skip Navigation

Stress

Symptoms of stress

  • Anxiety
  • Depression
  • Anger and irritability
  • Problems with relationships
  • Poor concentration and difficulty in making decisions
  • Always feeling that there is something else still to be done
  • Not being able to relax
  • Thoughts of self harm or suicide

There are also physical symptoms

  • Headaches and backache
  • High blood pressure
  • Heart palpitations
  • Tearfulness at small things
  • Insomnia
  • Loss of libido
  • Weight loss/gain