Stress
Further Help and Advice:
BAC – British Association for Counselling
- Tel no: 0870 443 5252
- Website: www.bacp.co.uk
International Stress Management Association
- Tel no: 07000 780430
- Website: www.isma.org.uk
Mental Health Foundation
- Tel No: 020 7803 1101
- Website: www.mhf.org.uk
Hear4u 24 Hour Confidential Helpline for members only.
If you would like to talk, in confidence, to one of our counsellors please phone 0800 316 0201.